Life's a Disco Ball

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Broken, Bruised and Brave

October 28, 2015 By: Heather

Sunset Hair

    Broken. Bruised. And Brave. Every single one of us. In some way or ten. Sometimes it’s visible. Sometimes it isn’t. But every single one of us are fighting battles and hardships and stories in our minds telling us we don’t belong. We’re not worthy. We’re not loved, heard or matter. Except we do. Sometimes […]

Say It Out Loud

July 11, 2015 By: Heather

Wounds into Wisdom

Sometimes on the path of life, we are given extreme challenges. Obstacles we’re not even sure how to face, let alone how to get through. We’ve all had them, things that drop into our lap that weren’t a part of our master plan. Things that made us pause, trip, scream, curl into a ball and cry and wonder […]

Exhale

March 5, 2015 By: Heather

Exhale

Writing. It’s like exhaling. Sometimes slowly, sometimes quickly…but either way, it’s an attempt at letting go of what I’m holding in. I’ve been avoiding writing lately. Because it’s hard. And it requires me to go ‘there’. You know, the place with all the feels. And then, I’ll spend a lot of time crying. And I […]

What if You Fly?

February 18, 2015 By: Heather

What if I Fall?

One year ago today, I walked into a gym. Scared out of my mind, my face masked in weariness. Worried I wasn’t ‘good enough’ to be there. Yet, I walked in anyway. Ready to find a strength buried deep inside me. I was tired. Sad. Empty. I felt like I was walking in fear. Every […]

This is What a Fighter Looks Like

January 27, 2015 By: Heather

The face of a fighter

Many people ask about this little man, my fighter. He’s not so little really…but in my heart he’s still my baby. ANYHOO…as an update to this (Post by Life’s A Disco Ball), I just wanted to share how hard he worked at his swim meet this weekend. He swam 10 events in two days. And YOU GUYS…he […]

Just Because You Can’t See It…

January 13, 2015 By: Heather

Invisible Illness

Think about this… If you had a child with their dominant arm and hand in a cast, it wouldn’t be uncommon for the school to provide an extra book for the child to keep at home and also provide an alternative for writing down their assignments, because they’re unable to write, correct? Seeing as how […]

On Writing About Mental Illness

November 18, 2014 By: Heather

Writing About Mental Illness

Yesterday, the prompt for NaBloPoMo (National Blog Posting Month) was this: What is the most controversial thing you’ve ever written on your blog? What compelled you to write it? And as per usual, I don’t always write based on the daily prompt, and when I do, it’s not usually on the actual day I was supposed to. […]

One Less Worry

November 16, 2014 By: Heather

Tide

If you could permanently get rid of one worry, what would it be? The possibility of self harm or suicide, committed by my only child. My answer is simple, although the problem and its solution, not so much. My son lives with mental illness. And this worry is a constant one. As mothers, it is normal […]

Lone Tree in the Middle of a Lake

October 31, 2014 By: Heather

A lone tree in the middle of the lake. Different, out of place, lonely, obvious. Sometimes, this is how we feel. I’ve been trying to write this post for days now. And struggling every single time I sit down to do so. The cursor blinking at me. Taunting me to type. But writing this post […]

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Hi, I’m Heather!

Seeker of strength & spreader of compassion. Learning to live life fearlessly over 40. Read More…

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