Life's a Disco Ball

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Practicing the Intention of Letting Go

May 14, 2016 By: Heather

Letting That Shit Go

The ocean has always been a place of renewal for me. A place to center my mind and heart. A place where I can take all that is weighing me down, and let that shit go. I was looking forward to doing just that while watching the rhythmic dance of the ocean. In with the good, out with the bad.

And I Will Feel Strong

March 22, 2016 By: Heather

And I Will Feel Strong

And just like any hardship, I know this is exactly how I’ll make it through to the other side of this brokenness and struggle. I will stare up at the bar. I will grip it tightly. Push down my heels and pull my shoulder blades together, and I will push that bar up, faster than I have before. Even though it’s heavier.

And I will feel strong.

Be Strong and Courageous

July 2, 2015 By: Heather

Be Strong and Courageous

  Sometimes, we need reminders. Be Strong and Courageous (Joshua 1:9) Yesterday, I had the opportunity to speak to a group of women about my faith journey. I’ve done speaking engagements before, but never ever had I spoken about my faith, in a church, to a group of women I didn’t know. This was a […]

Fighters

January 23, 2015 By: Heather

Fighter

Fighters. It’s what we are. I’ve never really thought of myself as one before. Because we’ve all been through stuff. We all have our troubles, challenges, hardships. There isn’t a single person on this planet that hasn’t. So me making it from one day to the next, doesn’t strike me as anything out of the […]

I. Am. My Messy Beautiful

April 16, 2014 By: Heather

  I am. Two simple words we say often, followed by an adjective. Or a noun. Or one of those other more complicated parts of our language. We’re always busy trying to fill in the blank. I am _________. Seriously. Am I alone here? I feel like I’m constantly trying to fill in the blank. Literally […]

I Wasn’t Enough

November 12, 2013 By: Heather

Two Moments.  Two key moments in my life when I felt I wasn’t enough.  Can you think of two times in your life when you felt this way?  Can you name them?  You can probably think of many more than two moments.  Am I right? By now, if you’ve read any posts over the last […]

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Hi, I’m Heather!

Seeker of strength & spreader of compassion. Learning to live life fearlessly over 40. Read More…

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