Life's a Disco Ball

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Pick Heavy

November 16, 2015 By: Heather

Pick Heavy

Pick Heavy. When given the choice. Always. Pick. Heavy. One week ago, I had my last weight training session before I travel to Las Vegas on Thursday to compete in the Worlds Weight Lifting  competition. At the end of it, my trainer handed me this piece of paper with all of my suggested lifts listed (in […]

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#LeadWithLove

November 15, 2015 By: Heather

#LeadWithLove

Lead with Love.  I’m going to keep saying it. Sharing it. Hash tagging it. In darkness and in light. In fear and in safety. In anger and in happiness. In doubt and in certainty. In hope and in hopelessness. Wondering where to start or how to make a difference in this sometimes senseless world? Here. […]

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Rise Above it All

November 14, 2015 By: Heather

Lead with Love Sunset

Attacks all over the world. Darkness. Despair. Hurt. Anger. Frustration. Helplessness. Hopelessness. May we rise above it all and Lead with Love.  

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Prayer for Paris

November 13, 2015 By: Heather

Heavenly Father in Paris

I had been working on a post to publish today but now, it just doesn’t seem right to post anything other than a prayer for people of Paris. Join me in praying for their healing and safety.

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Why Progress is so Important

November 12, 2015 By: Heather

Pick Heavy

Progress. The older I get, the more I realize not only how imperative it is, but also which kinds of progress are truly the most meaningful. It isn’t the progression of collecting things that matter. It isn’t the progression of measuring up to the people around you (at work, in the neighborhood, at the gym). It isn’t […]

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The Deep End of Pain

November 11, 2015 By: Heather

The Deep End of Pain

Sometimes we have to cannonball into the deep end of pain to get through it. Trauma therapy, that’s what it feels like for me. It feels like I stood on the end of the pool, toes curling around the edge of the wall, alternately looking into the depths of water which are over my head and […]

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The Seven People You Should Follow from Storyline

November 10, 2015 By: Heather

I love stories. And I love following people who live and share their great stories. I feverishly took notes at the conference, because so much insight and inspiration was shared. Below, I’ve shared a quote or idea from seven of the people from Storyline who impacted me the most. Want to be inspired even more? Check […]

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Life Lessons from Storyline – Part Two

November 9, 2015 By: Heather

Life Lessons - Part Two

You guys. Storyline. Such goodness was shared. So let’s get right to it… Life Lessons – Part Two: Pain is universal in a fallen world. It is not special to us. What we DO with it is special. We cannot overlook our own pain in life. Instead we should ask, what blessings can pain produce? How […]

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10 Life Lessons from Storyline – Part One

November 8, 2015 By: Heather

10 Life Lessons from Storyline - Part One

Y’all. I’m exhausted, emotionally and physically from learning ALL THE THINGS at the Storyline Conference. The best way to characterize what I heard and learned the last several days is this: Life Lessons. There’s just so much goodness that was had there. Just like moving into a new house, I’m still breaking it down and unpacking it all. This […]

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Storyline Conference without Words

November 7, 2015 By: Heather

Storyline Chicago

Words are still trying to form complete sentences in my mind about my experience at Storyline Conference. While I reflect and absorb the blessings, I’ll just leave these photos here for you to peruse. Plus, I have to get up at 3am for my flight tomorrow…so peace out!

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Hi, I’m Heather!

Seeker of strength & spreader of compassion. Learning to live life fearlessly over 40. Read More…

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