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Just Another Day at the Gym

November 14, 2014 By: Heather

You guys. This gym I go to, it’s SERIOUS BUSINESS. I mean…it is HARD CORE. Planks and push ups, wall sits and box jumps. TRX bands and battle ropes. Mountain Climbers and Burpees. Jumping jacks and boxing. There is absolutely NO SCREWING AROUND.

Well. That’s mostly true. Most of the time.

Here’s the thing, we do work our ASS OFF (and frankly, even more of this ass would get worked off if I stopped eating ALL THE GOOD AND TASTY FAT THINGS, but that’s another post altogether). I am pushed harder than I’ve ever been, when I work out with these people. I sweat like mad, usually leaving with hair that looks like it just came out of the shower, when in reality, it’s just THAT sweaty. But in addition to the good, hard work we put in, we also get good, hard laughs, as evidenced in this video (which by the way you should watch until the end, when I am VICTORIOUS!).

And how can you beat that combination (jab, cross, hook, cross, laugh, snort, grunt – jab, cross, hook cross, moan, breathe, grunt)?

Want to see me hit my trainer? Watch it here: Victory!

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Hi, I’m Heather!

Seeker of strength & spreader of compassion. Learning to live life fearlessly over 40. Read More…

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